Breathe, just breathe I often would find myself feeling uncomfortable and awkward in social situations. The truth was that my whole childhood and teen years I was filled with worry coupled with low self worth. 

And if you are anything like me, and I would say since you are here-you most likely are-I did not feel worthy, deserving or lovable- in fact on a scale from 1-10 my worthiness was minus 100. I actually thought that it was okay because everyone feels this way. If I could just hide it -all will be well. Well, I can tell you now that the dis -ease of hiding my truth coupled with hidden emotional hurts and traumas were difficult to keep hidden. The feelings just kept coming up and I would have days where I just felt awful stewing in these exhausting emotions. Yet, I found myself stuck in a repetitive cycle, always ending up feeling unworthy and lacking confidence. Despite my relentless efforts, I couldn’t shake the feeling of being unloved, unlovable, and undeserving. My heart longed for something more, and I remained caught in this emotional whirlwind – UNTIL I EXPERIENCED A BREAKTHROUGH and deeply healed my worthiness, and confidence!!

In my experience I’ve observed that women with big hearts and sensitivity often prioritize taking care of those around them. They hold secret feelings of unworthiness and not being lovable, leading them to believe they must continually give more and love others intensely. This constant cycle of giving eventually results in frustration, confusion, and exhaustion… leaving them all lonely despite the success they’ve accumulated. They continue in this pattern, depleting themselves and sinking deeper into their feelings of unworthiness. Deep down, they yearn to embrace their true selves, recognizing that they are more than enough as women, deserving of love and worthiness. This journey toward self-confidence and self-love is what their hearts and souls truly desire.