About

I struggled with anxiety, panic, and depression, feeling lost and disconnected from who I truly was. I wasn’t living fully as myself and felt estranged from my own body and spirit. This led me into a dark period I call my dark months of the soul, where I faced a severe lack of self-love and a deep sense of emptiness. Each day I felt like I didn’t belong.

In my search for healing, I traveled around the world, learning and healing from different spiritual traditions. It was during this quest that I discovered a Breath Process, which I now lovingly call the "Spiritual Key to the Kingdom of Healing." This process helped me reconnect with my true self, my confidence - remembering who I am.

Now, as a grounded and embodied soul guide, I use this powerful yet gentle breath process to guide others.

I’m here to help you reconnect with your true self, find balance, and embrace the fullness of who you are- as you remember who you are- which means you living your purpose with passion and prosperity.

Your body is your connection to your true power, love and wisdom of who you are